What is reiki?
Reiki is an ancient form of energy healing which helps bring balance and health to the mind, body and spirit. When we encounter stress, grief, fear, trauma or other toxic conditions our bodies store these experiences which can create dis-ease, illness and imbalances in our chakra system (energy centers in the body). With intention and focus on the 7 main chakras in the body, Rei (universal) ki (life force energy)  is transferred through the practitioners palms using a ‘hands on’ or ‘hands off’ healing technique. It works by giving your body the energy it needs to rebalance these energy centers and innately heal itself. Reiki can also be given ‘long distance’ with the client being anywhere in the world.

Is reiki safe for pregnancy?
Yes! In fact Reiki is increasing in popularity due to its extraordinary benefits especially during/after pregnancy. According to research from USA Connecticut’s Hartford Hospital, pregnant women who use Reiki on a regular basis experience a 94% reduction in stress and anxiety, an 80% reduction in morning sickness, a 78% reduction in pain and an 86% improvement in sleep quality.